 |
Don M. & Margaret Hilliker YMCA | |
|
300 Sloan Boulevard Bellefontaine, Ohio 43311 Phone: (937) 592- 9622 Fax: (937) 592- 1388 |
||
| WE BUILD STRONG KIDS, STRONG FAMILIES, STRONG COMMUNITIES. |
|
|||||||||||
|
Senior Programs |
.jpg)
|
Cardiac Rehabilitation Phase IV Get a cardiovascular, weight training, and flexibility program based on needs after graduating from cardiac rehab at the hospital. Get one on one attention with Kelly Kinney/RN during your workout. Receive all the benefits that the hospital offers! Red Hat Society (The Chatty Hatties): Over 50 and fabulous! The Red Hat Society was started by a woman who believed that you shouldn't stop having fun and acting young because you reach a certain age. Our "Y's Chatty Hatties" are a group of 50 plus women having fun and enjoying each others company by getting together for food and fun. Senior Fitness Testing For our members 60+ years, available by appointment with Kelly Kinney. Free to members. Senior Socials Senior Socials will be held the 3rd Monday at 10 am of every month. Meeting held in the lounge area by the pool to discuss updates at the Y, senior trip news, and ideas. Refreshments served. Sit Fit Come and join this fun filled class designed for individuals who want to improve cardiovascular, strength, flexibility and balance without the challenges of a conventional fitness class. Free to Members. |
Design by Individual Web Solutions.