Hilliker Y Winter Aerobics Marathon
Hilliker YMCA Winter Aerobics Marathon
Join us for a morning of fitness, fun and prizes!
Who: YOU
What: Hilliker YMCA Winter Aerobics Marathon
When: 10:00 AM – 12:00 PM Saturday, February 4, 2012
Where: Hilliker Y
Cost: Members - $5 Program Members - $10
Special: Members who bring two or more Program Members get in at no cost! The Member who brings the most Program Members gets a prize!
Fun Facts: Participants will have a blast taking part in a sampling of classes offered at the Hilliker Y the first hour. Guest instructor Quincy Kidd will teach his amazing Rock-N-Abs class during the second hour. There will be a fun give-away at the end of the event and for every class you participate in, your name will be entered into a drawing for prizes.
Contact the Hilliker Y Welcome Center at 592-9622 for additional details.
Winter Aerobics Marathon Class Schedule
TIMECLASS (limit) LOCATION INSTRUCTOR
10:00 AMIndoor Cycle (15) GymYvette
10:00 AM TRX (10) Gym Al, Josh
10:00 AM Zumba (40) Group Ex Room Vanessa, Kristy, Colleen,
Carol T
10:00 AM Aqua Fit(30) PoolLinda
10:15 AM Take It Outdoors (15) Meet in Lobby Carol
10:30 AM Indoor Cycle (15) GymShelly
10:30 AM TRX (10) Gym Josh, Al
10:30 AM KettleBell Core (20) Aerobics Studio Cindy
First Come, First Serve! Space is limited!
Quincy's Rockin' Abs class is not your typical group training lass! It is a core strengthening class that incorporates pilates, yoga, flexibility, and cardio. This class is for EVERYONE, whether you're an athlete or just beginning to work out. He shows positions for the beginner, intermediate and advanced level, talks you through each position and educates you on muscles you are working. He is creative, knowledgeable and encouraging. (testimonial from a participant).
TIMECLASS (limit) LOCATION INSTRUCTOR
10:00 AMIndoor Cycle (15) GymYvette
10:00 AM TRX (10) Gym Al, Josh
10:00 AM Zumba (40) Group Ex Room Vanessa, Kristy, Colleen,
Carol T
10:00 AM Aqua Fit(30) PoolLinda
10:15 AM Take It Outdoors (15) Meet in Lobby Carol
10:30 AM Indoor Cycle (15) GymShelly
10:30 AM TRX (10) Gym Josh, Al
10:30 AM KettleBell Core (20) Aerobics Studio Cindy
First Come, First Serve! Space is limited!
Quincy's Rockin' Abs class is not your typical group training lass! It is a core strengthening class that incorporates pilates, yoga, flexibility, and cardio. This class is for EVERYONE, whether you're an athlete or just beginning to work out. He shows positions for the beginner, intermediate and advanced level, talks you through each position and educates you on muscles you are working. He is creative, knowledgeable and encouraging. (testimonial from a participant).